If you’ve read or watched One-Punch Man, you know Saitama’s intense training regimen well. It consists of 100 push-ups, 100 sit-ups, 100 squats, and a 10k run. Every. Single. Day. Creator ONE obviously put this in for comedic effect, but would this workout land you impressive results in real life?
While recent articles—including this AniTAY post—took the time to break down the pros and cons, an investor named Sean Seah decided to try it out for himself and post the results. While there’s also the importance of a diet plan to consider, you can see how effective the workout was in the video below.
Speaking of diets, here’s what Seah ate in the process:
So, who’s down to try the One-Punch Man workout?